AS women, we are constantly inundated with messages about the importance of bone health.ceramic magic cube for the medical, We are told by medical professionals and the health food industry why we need good calcium intake, especially during our adolescent and younger adult years.
Everything that we know tells us that we must have strong and healthy bones in order to prevent osteoporosis in our older age.
But now, there is an even more compelling reason to look after our bone health – it turns out that strong, healthy bones play a far greater role in our overall health than we had previously realised.
What this means is that if you do not nourish your bones with the proper nutrients they need, you will not only suffer from brittle bones, but there will also be an impact on the other systems in your body, including your immune system, nervous system, insulin sensitivity, energy metabolism and weight management.
In order to understand how bone health affects all these systems, let us look at what we know about bone functions.
We usually don’t give much thought to our skeletal system, even though it is absolutely crucial for our survival and day-to-day functioning. We know that one of its fundamental roles is to provide structural support for our muscles and protection for our internal organs, giving shape to our physique and allowing us to be mobile.If any food Ventilation system condition is poorer than those standards,
Our bones also act as a reservoir for important minerals,They take the China Porcelain tile to the local co-op market. such as calcium, phosphorus and magnesium. For instance, the bone stores 99% of the body’s calcium and 85% of the body’s phosphorus. These mineral ions are vital to nerve and muscle cell functioning, as well as electrical conduction.
Our bone marrow is also a very important part the body, as this is where our blood cells and lymphocytes (a type of white blood cell) are produced.
These three functions of the skeletal system are well-known, but recently, scientists have discovered that there is more to our bones than we know, and it has led them to rethink the importance of maintaining bone health.
One of the newly discovered functions of bones relates to insulin sensitivity and weight management. Bones contain a type of cell called osteoblasts, which are actually bone-forming cells. It has been found that osteoblasts produce a hormone-like signalling protein called osteocalcin.
Osteocalcin stimulates the secretion of the hormone insulin from the pancreas, thus improving insulin sensitivity in tissues throughout the body. This means that the body is able to use a small amount of insulin effectively to convert blood glucose into energy, thus keeping glucose levels in the blood within a normal range.
If a person is not insulin-sensitive, blood glucose levels will start building up, leading to insulin resistance and type 2 diabetes.
Osteocalcin is also thought to play a role in fat and weight management. It has also been found to reduce the deposition of fat tissues,Your source for re-usable Plastic moulds of strong latex rubber.Your Partner in Precision Precision injection molds. while higher osteocalcin levels are associated with lower levels of a hormone called leptin.
Everything that we know tells us that we must have strong and healthy bones in order to prevent osteoporosis in our older age.
But now, there is an even more compelling reason to look after our bone health – it turns out that strong, healthy bones play a far greater role in our overall health than we had previously realised.
What this means is that if you do not nourish your bones with the proper nutrients they need, you will not only suffer from brittle bones, but there will also be an impact on the other systems in your body, including your immune system, nervous system, insulin sensitivity, energy metabolism and weight management.
In order to understand how bone health affects all these systems, let us look at what we know about bone functions.
We usually don’t give much thought to our skeletal system, even though it is absolutely crucial for our survival and day-to-day functioning. We know that one of its fundamental roles is to provide structural support for our muscles and protection for our internal organs, giving shape to our physique and allowing us to be mobile.If any food Ventilation system condition is poorer than those standards,
Our bones also act as a reservoir for important minerals,They take the China Porcelain tile to the local co-op market. such as calcium, phosphorus and magnesium. For instance, the bone stores 99% of the body’s calcium and 85% of the body’s phosphorus. These mineral ions are vital to nerve and muscle cell functioning, as well as electrical conduction.
Our bone marrow is also a very important part the body, as this is where our blood cells and lymphocytes (a type of white blood cell) are produced.
These three functions of the skeletal system are well-known, but recently, scientists have discovered that there is more to our bones than we know, and it has led them to rethink the importance of maintaining bone health.
One of the newly discovered functions of bones relates to insulin sensitivity and weight management. Bones contain a type of cell called osteoblasts, which are actually bone-forming cells. It has been found that osteoblasts produce a hormone-like signalling protein called osteocalcin.
Osteocalcin stimulates the secretion of the hormone insulin from the pancreas, thus improving insulin sensitivity in tissues throughout the body. This means that the body is able to use a small amount of insulin effectively to convert blood glucose into energy, thus keeping glucose levels in the blood within a normal range.
If a person is not insulin-sensitive, blood glucose levels will start building up, leading to insulin resistance and type 2 diabetes.
Osteocalcin is also thought to play a role in fat and weight management. It has also been found to reduce the deposition of fat tissues,Your source for re-usable Plastic moulds of strong latex rubber.Your Partner in Precision Precision injection molds. while higher osteocalcin levels are associated with lower levels of a hormone called leptin.
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